This Saturday, March 8, 2014 Scott and Stacey will lead a 4 hour Mountain bike ride starting at 8:30 from East side. It will be around a 10-11 mph pace.
Our neighboring community, Natchitoches, is hosting their very first 25, 50 and 100 mile ride. its not too late to sign up, many of our S3 riders will be there….www.bikereg.com.
Good luck to our S3 racers who are heading to St. Francisville this weekend for the notorious Rouge Roubaix…for those of you who don’t know, it is a 102 mile very hilly road race with about 20 miles of gravel road thrown in…..keep the rubber side down guys!! GO TEAM!!!
Don’t forget to sign up to support the Red River Run 10k or the FFC hosted 1 mile fun run next Saturday, March 15th…looks like there will be good food, music and fellowship afterwards.
Also, I am in the process of changing email providers and i have to recreate all of my old distribution lists…so basically if I have not gotten a membership payment from you or seen you for awhile I will not be adding you back on the list…so if you want to stay on please email me or send me your membership form to 1247b Macarthur Drive, Alexandria, LA 71303.
fitfamiliesforcenla.wordpress.com 